Now Available in Hardcover and Softback!

Nearly 1 in 3 people aren’t getting the sleep they deserve!
Whether you are stressing about your to-do list, worrying about an upcoming project, spewing off ideas in your head, or simply searching for a moment of peace, we have all suffered from a sleepless night.
In Wide Awake, you will discover what keeps you up at night by taking the sleepless archetype quiz. Once you find out if you are a worrier, an idea maker, a to-doer, or in need of some me moments, you will be guided along a 7-day visual journey to help you get more of those precious zzz’s.
Learn how to stay sound asleep instead of wide awake!
Which Sleep Archetype are You?
